From Joe, Age 19 - 01/06/05 - IP#: 217.42.92.xxx  Click here to reply  
Looking for weight loss buddy, any age and size to waffle to about how diets and gym is going etc. Im 19, around 200lbs and about 6' looking to stay about the same weight maybe a bit less, but increase muscle and drop bodyfat.Yahoo id thingy: joelalalalala
Reply from James, Age 20 - 01/07/05  - IP#: 210.49.192.xxx
I too am looking for weight loss buddy. I have had a look at this site a while ago but it seemed that all the posters were girls. It is great to finally see a guy in the forum.
I am 20 and overweight. It would be great if we could chat and discuss various parts of our weight loss goal. I have recently begun weight training to tone up and build some muscles.
I don't have yahoo messenger but I have msn messenger. My email is g6350@hotmail.com. Send me a message and we will get in contact.
 
Reply from Lauren, Age 15 - 01/06/05  - IP#: 62.254.0.xxx
This is true - per ice cube your body uses up 40calories. there is 3500cals to 1lbs and 14lbs to a stone so if you work eat out you could try eating a few ice cubes regularly and lose the weight that way. 3500/40=87.5(thats how many you need to eat to lose 1lbs 87.5*14= 1225 =1stone (Your body loses the calories through your body having to melt the ice) Also if you eat 175 ice cubes per day for 7 days you will lose 1stone(thats if you have a balanced diet(5fruit/veg 8glasses of water per day!) sorry for the essay but i hope it helps!