From jenna - 01/06/05 - IP#: 69.177.141.xxx Click here to reply
hi everybody!!! Can you tell me if I did ok today? B: KIX cereal S: airpopped popcorn w/no butter, very little salt L: little cheese sandwich S: lowfat jello D:chicken w/veggies How does that sound?????? Oh ya, I had a few bottles of water too. ~jenna~
Reply from jenna TO lauren, Age 12 - 01/07/05 - IP#: 69.177.141.xxx my mom told me that popcorn is not that bad. It is airpopped with no toppings which makes it less fattening
Reply from Lauren, Age 15 - 01/06/05 - IP#: 62.254.0.xxx But still its popcorn - no matter what that still pretty unhealthy - remember to have your 5+portions of fruit/veg er day as these help your catalyst (chemical which helps break down fats to digest) and your 8+glasses of water (which helps aid digestion) keep up the good work
Reply from jenna to anne, Age 12 - 01/06/05 - IP#: 69.177.141.xxx i think that i am also having a little bit of mac and cheese w/ my dinner tonight, is that ok????
Reply from jenna to anne, Age 12 - 01/06/05 - IP#: 69.177.141.xxx thanz
Reply from anne, Age 17 - 01/06/05 - IP#: 216.66.102.xxx yesa- but popcarn doesn't have very many calories in it- especially if you didn't have butter. try adding in some good fats like olive oil- it'll help get you up to 1200 calories and it will be really good for your body. or eat some wheat germ or flax seeds- things that will help your body out a lot even if you're not hungry. you don't want to throw your body into starvation mode. just be careful...
Reply from jenna TO anne, Age 12 - 01/06/05 - IP#: 69.177.141.xxx I did eat quite a lot of popcorn though...
Reply from anne, Age 17 - 01/06/05 - IP#: 216.66.102.xxx you need to eat more- that's how it sounds...
