From kristi, Age 15 - 01/06/05 - IP#: 4.33.229.xxx  Click here to reply  
hey guys, i lost another pound today..i started with 200 crunches and add 100 everynight or so...i have worked my way up to 300 crunches and now totight...after the OC of coarse im gonna do 400...and i had basketball today and eat about 1000 calories a day...but im not hungrey so i am eating alot i just got like low cal stuff like bread 35 cals per slice...and that like 100 cal sandwhich if u know what i mean...
kristi
Reply from ashley!, Age 15 - 01/08/05  - IP#: 206.222.221.xxx
if you only eat 1000 calories a day that is way to little. your body will begin to stop burning fat because it is being deprived of food. good job on the crunches! i move up about 100/week..so your way ahead of me!!:)		 
Reply from Katherine, Age 15 - 01/06/05  - IP#: 68.100.185.xxx
you NEED to have atleast 1200 a day...		 
Reply from shannnon, Age 16 - 01/06/05  - IP#: 4.157.29.xxx
wow thats awesome, keep up the good work!!		 
Reply from brittany, Age 15 - 01/06/05  - IP#: 205.138.149.xxx
hey how much weight have you lost? i am struggling with my weight loss. i never have the motivation to do anything. what kinds of stuff do you eat?? please help me