From Caitlyn, Age 13 - 01/07/05 - IP#: 24.151.81.xxx  Click here to reply  
Hi, I'm new here! I'm not really overweight, but I'm 5"1 and weigh 135 pounds. Since September, I have lost 5 pounds and I'm not sure how. The highest weight I have ever been was 145. When I did the weight calculator it said most people my age are usually around 81-119 pounds. Does anyone have and adive on how I could lose 15-20 pounds? In June the whole 8th grade is going on a field trip to a waterpark. I want to go, but I don't want to wear a bathing suit in front of everyone if I'm the same weight as I am now. Another problem I have is that I have NO self confidence. I'm very shy and get nervous around people I don't know. Please let me know if you have any advice or dieting tips.
Reply from Caitlyn, Age 13 - 01/08/05  - IP#: 24.151.81.xxx
I've tried to, but I never stay on a diet long enough of exercise enough. Does anyone have any advice? 		 
Reply from susan, Age 14 - 01/07/05  - IP#: 4.224.72.xxx
i weight exactly the same and im 5'2. i know how u feel cuz people think your not overweight, the truth is you are okay but you are at risk for being overweight so just lose 10 pounds and youll be fine
 
Reply from jenna, Age 12 - 01/07/05  - IP#: 69.177.141.xxx
i think that u are at a perfect weight. u don't want to get too skinny, then it won't look right: good luck