From xXscentless_apprenticexX - 01/07/05 - IP#: 217.44.135.xxx  Click here to reply  
Hey I'm trying to loose weight does anyone have any tips that well ... work i am about 5"4 and i weigh 155 lb and i need 2 lose weight and i want 2 loose as much as i can before july how much can i loose and how do i loose it??
Reply from abby*, Age 12 - 01/16/05  - IP#: 24.58.216.xxx
You can loose it if you put your mind to it.. and make sure you stick to healthy eating and dont say "ok im going to start my diet tomorrow"... because when i did that i just gained more weight..i lost 20 pounds in just one month all i did was eat healthy and exercise 6 days a week. try finding something that you like for exercising and change the exercise quite a bit or else you will get bored...and try eating lots of fruits and veggies to replace Junk food...and have smaller porsions... also drink atleast 3 cups of water or milk a day it will help you loose the weight.. i know that you can do it...I wish you the best of luck i have lots more tips or if you have anymore quetions and if you have a screename IM me on xOaddicatedtOuxO or email me on sadams4@twcny.rr.com *abby*
 
Reply from Marie, Age 13 - 01/13/05  - IP#: 209.205.156.xxx
xercise eat healthy and don't eat after 7:00 that should do the trick