From FeFe, Age 13 - 01/08/05 - IP#: 24.47.130.xxx Click here to reply
can sum1 help me i am not overweight but i am on way o becoming i weigh 134 and i am 5ft and 1 in and i need to lose weight by the middle of feb cuz i am going on vac. and i want to look good. plz anyone can you help me i need it
Reply from mat, Age 13 - 01/08/05 - IP#: 152.163.100.xxx It's going to be ok. Stop being so hard on yourself and relax. Take 2 mile walks 3 times a week until your vacation. And when you go on your vacation you'll probably have so much fun that u might even lose morre weight. But remember only have small serving of food don't try everything there.
Reply from Lora, Age 13 - 01/08/05 - IP#: 24.189.81.xxx im almost the same as u im 5'1 and 122 pds..drink a lot of water it makes u feel less hungry
Reply from Lauren, Age 15 - 01/08/05 - IP#: 62.254.0.xxx you only need to lose like 16lbs the you are at yor ideal weight for someone of your height. there is no fairy that can magically make the weight disappear, it takes time, take a look at what you eat and how much you exercise. make sure you eat 5 portions of fruit/veg per day 6-8 glasses of water and make sure that you exercise even a little bit as any exercise is better than none. cut out fried food, greasy food, junk foodand also portion your food done stuff yourself, just eat until you are realitivly full so that you dont get bloated.
