From Allie, Age 13 - 01/08/05 - IP#: 12.219.243.xxx Click here to reply
Hey Im 5'4 and weigh 154 i really want to lose 40 pounds by april how do I do it without being a diet (i have tried that) and not excersising to much (i hate that)
Reply from Krystal, Age 15 - 01/09/05 - IP#: 64.12.116.xxx u cant lose weight without eating healthy or excersising...the weight won't just dissapear. u hav 2 at least eat healthy 4 u 2 lose weight :). By the way, try smaller goals b 4 u go 4 40lbs...otherwise u might get discouraged during the process. Start with about 10lbs, and work your way up . :)
Reply from ashley!, Age 15 - 01/09/05 - IP#: 206.222.221.xxx to lose 40 pounds by april you are really going to have to work at it. You cant just say im going to lose 40 lbs and it magically disappears. You are going to have to get on an exercise routine that works everything and eat no more fast food, or just junk food in general. Also dont drink soda and that helps.
Reply from Kristy, Age 14 - 01/08/05 - IP#: 68.127.87.xxx well gurly,if you think you can lose weight by not excercizing or dieting think again.if you need help stiking to a diet go to the doctor and hell giv ya a good diet and good excersicez for you
Reply from Kristy, Age 14 - 01/08/05 - IP#: 68.127.87.xxx well gurly
Reply from kristi, Age 15 - 01/08/05 - IP#: 4.33.229.xxx u cant lose weight if u dont exersize or eat heathly...u gotta have will power ur body is ur decision
Reply from Katherine, Age 15 - 01/08/05 - IP#: 68.100.185.xxx i think 40 pounds is too much to loose, maybe try 31-34 pounds. don't worry- but exercising can be soooo much fun, and also you don't need to diet, just make healthier chooses! good luck!
Reply from anne, Age 17 - 01/08/05 - IP#: 216.66.102.xxx look, you need to eat healthy and exersize- everyone does-even skinny people who don't need to lose weight! it's part of living a healthy life. and you can't lose weight without exersize and cutting back on junk, sorry. unless you have thousands of dollars and don't mind sugury. i would suggest liposuction(sp?) good luck...
Reply from Lauren, Age 15 - 01/08/05 - IP#: 62.254.0.xxx well thas kind of impossible really! exercise doesnt mean running miles, it can mean walking for 30min 3 times per week ect without dieting you can lose weight because you cant lose weight with just exercise either both have to be applied.
