From Marshall, Age 13 - 01/09/05 - IP#: 68.109.145.xxx Click here to reply
What is the most amount of weight do you guyz think i should lose in a week? I am 15 lbs. over weight.
Reply from kathryn, Age 17 - 01/09/05 - IP#: 80.131.76.xxx if you go on a serious diet and exercise programme then you will loose alot more then 2 lbs a week, but that is just water weight. Once your body gets used to the change, you shouldnt be loosing anymore then 2 lbs a week. Thats the healthy limit. Any faster, and i probably wont stay off.
Reply from Kristy, Age 14 - 01/09/05 - IP#: 68.127.87.xxx WELL UR 13 YEERS OLD SO IM GUESSING YOUR ABOUT 5'5(JUST GUESSING).WELL I WOOD SAY SINCE ITS VERY HARD TO STIK WITH DIETS WHEN YOUR JUST STARTING IT,FOR THE FIRST WEEK MAKE IT EASY AND TRY 1-2 POUNDS,THEN MAYB THE NEX WEEK TRY 2-3 POUNDS AND KEEP DOIN THAT UNTILL U LOST 15 POUNDS
Reply from chelc, Age 13 - 01/09/05 - IP#: 70.240.196.xxx IF you lose more than 2plbs per week its unhealthy and you are wayyy morelikely to gain it allback the faster you lose it
Reply from anne, Age 17 - 01/09/05 - IP#: 216.66.102.xxx 1-2lbs more youtr first week or so though
Reply from Amal, Age 14 - 01/09/05 - IP#: 195.93.33.xxx how heavy are you and how tall are you???
