From kally, Age 17 - 01/09/05 - IP#: 24.119.207.xxx  Click here to reply  
k so today this is waht i had..( keep in mind, my hot chocolate has only 50 cals / cup becuase and is fat free w/ calcium)... i did SUPER bad with my PORTIONS lol.. not bad food but okay.. so bf i had fat free yogurt w/ 1/2 cup kashi go crunch and a hot chocolate with fat free cool whip.... for lunch i had a salad with fat free ranch dressing, fat free croutons (100 cals worth) and a slice of fat free cheese, and then the rest of the day i had 6 CUPS of hot chocolate with fat free cool whip... and 2 sugar free fudgesicles with cool whip too!! and then i had a snack size bag of popcorn thats 97% fat free with fat free butter spray.... do u think i'll gain weight eatting like this? they are low cal foods but i eat so dang much of them