From rachel, Age 13 - 01/03/05 - IP#: 68.37.14.xxx Click here to reply
Pleae someone help me!!! I cant stop eating carbs and i am on a low-carb diet!!!This morning i ate 4 pieces of sausage and a halfa piece of bread and coffee.....I think that is too much......I am 5'5 and i weigh 169.... I am not happy with what i look like.....if i lost about 30 pounds then i would be a baeutiful person and i am not saying that because of myself but i really think i am pretty just not pretty the way i look now!!! PLEASE HELP AND REPLY.....THANX.....Rachel
Reply from ashley!, Age 15 - 01/10/05 - IP#: 206.222.221.xxx what you need to do is have self control. Have one piece of soemthing. Not 4. If you are too bored and have to go to the kitchen..then distract yourself and go rearrange your room..or just clean it! that is what ive been doing lately..ive only lost a couple of pounds this week but i feel better because everything of mine is nice and tidy!! good luck
Reply from sarah, Age 15 - 01/10/05 - IP#: 67.163.217.xxx If you havent, you can tell your mom. Ask her to give you only heathy foods, and not let her give you junk food any more.
Reply from Rachael, Age 14 - 01/10/05 - IP#: 207.231.96.xxx Tough, but u gotta learn self control. Nobody can stop you from eating or make you eat--it's all up to you. People can give you tips & stuff, but really, you have to learn self control.
Reply from jessica, Age 17 - 01/10/05 - IP#: 168.170.104.xxx listen first off Rachel!!~~ eating all that greasy food is not good for you ! eating all of that is going to help you gain weight not lose it hunny! sorry but you really need to cut back on the carbs you should eat littler servings. and less fatty foods like chips, sausage, soda al that stuff is a no no no but if you wanna lose weight you are going to have to quit eating all of that kinds of junk ok you can e-mail me at jmarie312004@yahoo.com and i can help you ok ok tootles
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx control urself
