From Alexa, Age 14 - 01/15/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys, I have a bad habbit. I always diet good during the week and end up loosing like 4-5 lbs. THEN comes one night and I gain it all back becuase I eat too much. Any advice?
Reply from ashley!, Age 15 - 01/15/05 - IP#: 206.222.221.xxx my adice is just have self control. Stay away from the kitchen so your not tempted. Grab a bottle of water and go to your room and occupy yourself or workout.
Reply from shannon, Age 16 - 01/15/05 - IP#: 207.69.138.xxx i do the same thing..like today all i ate was JUNK JUNK and MORE JUNK like choclate i gained alot! urgh
