From carmela, Age 17 - 01/15/05 - IP#: 68.13.161.xxx  Click here to reply  
Hey!! how is everyone??? I have a question i need to lose about 45 pounds because i am in my cuzins wedding and i dont no if i am doing the right stuff!! ok i weigh 180 and i am 5 '3 but i wanna get down to like 135 by may or june first of all is this possible? and this is what i have been doing for the last week i eat like fish or chicken with veggies, tea with sweetand low or diet dr.pepper and of course water and i do 3-4 miles on the treadmill along with some weight training and crunchs each night is this enough??? ooh and sometimes i make a sandwich with healthy choice wheat bread and some ham is this ok can i meet my goal if i keep it up that is allot of weight