From kaley, Age 17 - 01/17/05 - IP#: 24.119.207.xxx  Click here to reply  
I have a question.. i usually go to the gym about 4-5 times a week, but i ahven't been able to work out for like 5 days,a dn today i did just a video at home by denise austin... do you think that will have the same effect as like 30 min of cardio at the gym and 15 min of weight lifting?