From jenna, Age 1 - 01/17/05 - IP#: 69.0.49.xxx Click here to reply
Hi everybody! Is the Slim Fast diet a good diet to go on? My mom and I are thinking about going on it. PLZ REPLY! Thanx ~jenna~
Reply from jenna TO Anne + Kathryn, Age 12 - 01/18/05 - IP#: 69.0.49.xxx Thank you anne. My mom did the diet a long time ago and lost a lot of weight. So, i think it is healthy. Thanks anne Kathryn, I would appreciate that you would stop getting all up in my face, just because i asked a question. So, i don't thank you
Reply from anne, Age 18 - 01/17/05 - IP#: 216.66.102.xxx haha- um, no. slimfast is not a fad diet. sorry but she was wrong. slimfast is simply a low calorie diet- it's just food- no drugs. whoever says slimfast is bad for you is sadly misinformed. yes, it's a very good diet- it actually helps me a lot because with just 2 shakes i get 100% calcium and that's something in my diet that i always have trouble with. i lost my 30lbs before on it and i'm back on it after gaining weight from my stupid binging period to lose it and more again. all it is is enough nutrients in a small amount of calories so that you're not compromising getting all of your vitamins, minerals, fiber, protien, and calcium while you're cutting back calories. make sure you follow it correctly though- a lot of people do it unhealthily by not getting enough calories but that's not the way that you're supposed to use it- eat lots of fruits and veggies as snack and a good sensible dinner. go to www.slimfast.com and find out for yourself. it's a very healthy way, but just like any other eating plan you can't go back to eating junk and binging after or you'll gain it back like i gained 20lbs back, you have to eat healthy for life- not with slimfast- but with regular food afterwards...
Reply from kathryn, Age 17 - 01/17/05 - IP#: 84.160.150.xxx youve been on this site long enough to know what a fad diet is. THIS IS ONE (Slim Fast). i dont mean to be harsh, but no, its not healthy, it will not lead to perminate weiht loss and all the ppl that supposedly lost all that weight on it DONT HAVE NORMAL RESULTS.
