From dncr, Age 13 - 01/17/05 - IP#: 65.29.144.xxx Click here to reply
will u lose weight if you consume like 1000 calories a day and do 30-45min of excercise a day.... will u lose 2lbs a week? plz respond thx ppl
Reply from Rachael, Age 14 - 01/18/05 - IP#: 207.231.96.xxx You need to be eating AT LEAST 1250 calories...more like 1400-1500 if you are active.
Reply from Stimpy, Age 16 - 01/17/05 - IP#: 66.112.49.xxx You should consume more calories than that. Your body needs calories, if u eat too little, your body goes into starvation mode and keeps all your fat, but you lose your muscle.
Reply from dncr, Age 13 - 01/17/05 - IP#: 65.29.144.xxx i weigh 140 but would like to get down to 120 by march 19 and im 5'6
Reply from kristi, Age 15 - 01/17/05 - IP#: 4.33.229.xxx yeah i did that... but did like 1 hour workouts and i lost about 7lbs
Reply from Krystal, Age 13 - 01/17/05 - IP#: 152.163.100.xxx the whole 1000 cal thing isnt healthy at the least u should do 1200 how much do u weigh?
