From Shannon, Age 16 - 01/19/05 - IP#: 168.170.197.xxx  Click here to reply  
how does this sound so far, for B: i had 2 egg whites, and 2 pieces of light wheat bread, For lunch i am having a tiny salad, fat free ranch dressing, light n fit yougart, an orange, and about 5 baby carrots, then i am working out after school, running a mile or more, working on legs and arms and other. then going home and having a snack maybe an orange or something healthy, and then having dinner(dont know what yet)..hows that?
Reply from kathryn, Age 17 - 01/19/05  - IP#: 84.160.138.xxx
SORRY; THAT WASNT A REALY TO OLIVIA. IST REALLY ANNOYING THAT IT SAYS IN THE LITTLE BOX AFTER YOU PRESS "PUT ON BULLETIN BOARD". am i the only one who always does that?? oh, and i meant expeRt, not expect. sorry, spelling is not my area of expertese. 		 
Reply from kathryn to Olivia, Age 17 - 01/19/05  - IP#: 84.160.138.xxx
Im no expect calorie counter, but it doens sound like enough food. You need to consume at least 1200 cal a day to stay healthy. So go back and count your days calories and you see if thats enough or not!