From Sarah, Age 16 - 01/19/05 - IP#: 24.119.235.xxx  Click here to reply  
Hey...this is what i had for breakfast-a cup of cornflakes, and for lunch i had a ham sandwhich on wheat bread and an apple...and for a snack i had another cup of cornflakes, an orange, and a tablespoon of peanut butter(so i would consume more calories)...I have been drinking lots of water and i do 30 minutes on the treadmil, 150 cruches, and 50 leg lifts. I also dance to my music....how does that sound?
Reply from Shannon, Age 16 - 01/19/05  - IP#: 207.69.138.xxx
hey well i think it sounds great but i hope you ate dinner. Do u run or walk on the tred mill? just wondering because i run on the tred mill too..