From kaley, Age 17 - 01/22/05 - IP#: 24.119.207.xxx Click here to reply
if i still eat 1200 cals but like 300 are right before bed ( popcorn 94% fat free) will i lose weight still on my 1200 calorie diet?
Reply from kathryn, Age 17 - 01/22/05 - IP#: 84.160.164.xxx I dunno. Its never smart of eeat right before you go to bed, becuase when your body shuts down (sleep) your metabolism slows down, so it would be better to eat that 300 cal earlier in the day. Good luck!
