From Kate, Age 14 - 01/24/05 - IP#: 24.3.166.xxx Click here to reply
Does it really make a difference if you just eat 1 little cookie, or another little pancake???????
Reply from Jenny, Age 13 - 01/24/05 - IP#: 206.159.190.xxx it's okay, as long as it's only one cookie, or one little pancake!
Reply from Hayley, Age 15 - 01/24/05 - IP#: 64.172.59.xxx But once in a while, it's actually good, because if you have a few more calories one night, and then get back on trakc the next night, your body doesn't get stuck in a rut and you actually end up losing more weight. (but don't do this like every other day, just once in a while)
Reply from shannnon, Age 16 - 01/24/05 - IP#: 207.69.138.xxx no i think it is ok to treat your self to something good once in a while
Reply from Hayley, Age 15 - 01/24/05 - IP#: 64.172.59.xxx Well think about it for yourself. One pound is 3, 500 calories, so if you had like an extra 100 calories every night, that would add up eventually and equal a pound!
