From Kate, Age 14 - 01/24/05 - IP#: 24.3.166.xxx  Click here to reply  
Does it really make a difference if you just eat 1 little cookie, or another little pancake???????
Reply from Jenny, Age 13 - 01/24/05  - IP#: 206.159.190.xxx
it's okay, as long as it's only one cookie, or one little pancake!
 
Reply from Hayley, Age 15 - 01/24/05  - IP#: 64.172.59.xxx
But once in a while, it's actually good, because if you have a few more calories one night, and then get back on trakc the next night, your body doesn't get stuck in a rut and you actually end up losing more weight. (but don't do this like every other day, just once in a while)
 
Reply from shannnon, Age 16 - 01/24/05  - IP#: 207.69.138.xxx
no i think it is ok to treat your self to something good once in a while
 
Reply from Hayley, Age 15 - 01/24/05  - IP#: 64.172.59.xxx
Well think about it for yourself. One pound is 3, 500 calories, so if you had like an extra 100 calories every night, that would add up eventually and equal a pound!