From Tinkerbell, Age 15 - 01/25/05 - IP#: 64.108.208.xxx Click here to reply
Hey everyone hows it going. I think I did alright today Breakfast 2 slices of bacon and one scrambled egg with pam, no lunch since I had a fat heavy breakfast. Dinner One slice of leftover roast beef and carrots. Small glass of lemonade with that but water the rest of the day. Im looking into buying Nutri Grain bars and yougurt. Reply and tell me the things I can change and any sites about healthy eating would be a big help =)
Reply from anne, Age 18 - 01/26/05 - IP#: 216.66.102.xxx you need more fruits, more veggies, more frequent eating to keep your metabolism at a high speed, more calories to keep up your metabolism and so you don't lose muscle mass and more calcium and fiber and overall good things for your body...
Reply from carmela, Age 17 - 01/25/05 - IP#: 68.13.161.xxx u need to eat more no bacon its nothin but fat but if u like breakfast sandwichs try this get english muffins with a piece of fat free cheese and a scrambled egg add salt and pepper and its amazing
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.155.224.xxx and u can go on google.com and search for diet tips. You get a lot of results.
Reply from Katie, Age 13 - 01/25/05 - IP#: 68.155.224.xxx Well, I can say that the breakfast is a bit too much. Eat something like healthy cereal or yogurt. Having no lunch isnt too good. U need to have a balenced diet. How long have you been dieting?
