From Carmela, Age 17 - 01/26/05 - IP#: 68.13.161.xxx Click here to reply
Wow today was not a good day!!!! I used all my calories on junk! i had 2 rice cakes 50 cals each then i had a 100 cal pack then i had 2 apples 1 orange 1 grape fruit a piece of bread (wheat) with light miracle whip and ham, then i had some rolled ham and a few bites of fish!! i feel so bad i didnt really eat any really good foods today i feel hungry and depressed, maybe i will do better tomorrow
Reply from kathryn, Age 17 - 01/27/05 - IP#: 84.160.171.xxx haha, omg, you say youll try to do better tomorrow-- but you did great today? whats the matter with what you eat anyway? lots of fruit which is really good for you, and fish which ) ithink ) is protein... keep up the good work and dont get depressed about it! At least you didnt go and eat a whole cake or something!1
Reply from Shannon, Age 16 - 01/27/05 - IP#: 207.69.138.xxx omg that is not alot, to me you at all good foods pretty much!
Reply from Rachael, Age 14 - 01/27/05 - IP#: 207.231.98.xxx Are you kidding me?!?!?! You ate fruit--that is one of the healthiest things on the planet. Actually, you didn't even eat enough!! You need to be getting AT LEAST 1200 calories per day. More if you are exercising...good luck! :)
Reply from Tinkerbell, Age 15 - 01/27/05 - IP#: 66.73.194.xxx what is a 100 cal pack?
Reply from anne, Age 18 - 01/27/05 - IP#: 216.66.102.xxx did you know that to be getting all of your daily nutrients you need to be eating 2000 calories of pure healthy food- no junk whatsoever. so when you do that you're really kinda screwing yourself over...
