From carl, Age 14 - 01/29/05 - IP#: 24.231.41.xxx Click here to reply
hey hi im 165 pounds and i want someone to give me a diet and fitness plan please
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.128.xxx no problem
Reply from carl, Age 14 - 01/29/05 - IP#: 24.231.41.xxx thanks alot thank you katie
Reply from Katie, Age 13 - 01/29/05 - IP#: 68.18.170.xxx well all u really need to do is just watch what u eat. Eat 3 healthy meals a day and exersize WHENEVER u get the chance. Or daily if u want to. Try to stay away from bad foods and Im sure u know what those are. If u need any more help just let me know. Good Luck and dont give up. xo KATIE xo
