From TO ANNE, Age 16 - 01/31/05 - IP#: 207.69.137.xxx Click here to reply
hey thanks for responding to me, no i know i am not eating enough protein, what foods have protein in it?
Reply from anne, Age 18 - 02/01/05 - IP#: 216.66.102.xxx soy protien is the best for your body and actually aids in weight loss. i think they shrink the fat cells or something. you can get protien soy shakes, nuts, lean meats and check a lot of labels when you go shopping next to see what is better for your goals...
Reply from Ashley, Age 14 - 01/31/05 - IP#: 68.98.93.xxx meat eggs cheese i think a lot of dairy has protein in it
