From bridget, Age 13 - 01/31/05 - IP#: 64.231.141.xxx Click here to reply
Hey i know still weigh 165 i was just wondering how much weight do u think someone that weighs 165 can loss in 1 hour on a tredmill? thanx! (if anyone has any diet or exersize ideas i would love to hear them because i need them) lol
Reply from jaime, Age 18 - 01/31/05 - IP#: 67.137.69.xxx also, carbs are really bad. i have alot of family members on the south beach diet and it seems to work really well
Reply from jaime, Age 18 - 01/31/05 - IP#: 67.137.69.xxx i saw this thing on tv the other day that if you even just sit on a big excersise ball, it works your stomach muscles, so you could sit on one while you watch tv or something. that's what im gonna do when i get some $. crunches are great. as far as the treadmill thing, it depends on how fast you go, but i dont think any person could lose much weight in just an hour. unless you did it everyday, then you would see results pretty quickly. good luck!
