From kally, Age 17 - 02/01/05 - IP#: 24.119.35.xxx  Click here to reply  
i really dont know why alll of a sudden im starting to GAIn weight.. im still eating 1200 cals and excersizing the same. help!!! im oging on vacatoni and at this rate i want to cut like 200 mor ecals a day if this is how it will be but then i would be eatin like nothing and i can't do that!!!
Reply from anne, Age 18 - 02/02/05  - IP#: 216.66.102.xxx
maybe it's stress- or maybe you're reatianing a lot of water. instead of cutting back your cals- cut back your sodium intake...		 
Reply from shannnon, Age 16 - 02/01/05  - IP#: 207.69.136.xxx
you are probably not gaining fat, you are probably gaining muscle which weighs more than fat. you cant go below 1200 calories