From Lindsey, Age 13 - 02/01/05 - IP#: 67.5.204.xxx Click here to reply
Is it healthy to have 1 fatty food a day? Like today and yesterday I had some sour patch kids and no other junk food. Or should I elminate all fatty food?
Reply from Hayley, Age 15 - 02/01/05 - IP#: 64.172.59.xxx I htink it's ok to treat yourself once in a while. If you don't then it's more likely you'll pig out one time because you feel deprived. Try to find more low-calorie treats, like skinny cow ice cream bars, meringue cookies (5 for 120 calories), and lollipops.
