From Hayley, Age 15 - 02/02/05 - IP#: 64.172.59.xxx  Click here to reply  
Hey guys, this might seem like a little much, but once in a while I repeat this mantra to myself over and over again, "I don't care about food, I want to be thin." This has really helped me, because every time I'm about to eat something I shouldn't, I hear myself saying that mantra, even if I really do feel like eating the food at the moment. Maybe it sounds crazy, but it works for me! (By the way, there has been research lately that shows that hypnosis really works for weight loss, so at least I have some research backing me up)