From jaime, Age 18 - 02/02/05 - IP#: 67.137.69.xxx  Click here to reply  
hey i have a question. i have a humongous sweet tooth so it's nearly impossible for me to go without sweets but what if i just have 1 100calorie pack desert (they have like fruit snacks, oreo & chips ahoy crisps)? and diet sodas (i dont drink much soda to begin with though) like maybe once a week, do you think that could help? my mom is a health nut, and my dad had gastric bypass surgery in september, so i eat pretty healthy most of the time, i was just wondering if i should try and do this instead of having regular deserts every other day and stuff.
Reply from anne, Age 18 - 02/04/05  - IP#: 216.66.96.xxx
its the amount of calories that you can eat and still lose weight. www.caloriesperhour.com might help...		 
Reply from kathryn, Age 17 - 02/03/05  - IP#: 84.160.148.xxx
hey anne, what do you mean by "calorie level." Is there some way to find out mine?		 
Reply from anne, Age 18 - 02/03/05  - IP#: 216.66.102.xxx
that's not bad even to have everyday- just fit it into your calorei level...		 
Reply from Hayley, Age 15 - 02/02/05  - IP#: 64.172.59.xxx
i think it's totally fine to have dessert every day. I always let myself have a skinny cow ice cream bar or some meringue cookies. That way, I don't end up bingeing on sweet stuff (I have a huge sweet tooth too)