From Jane, Age 14 - 02/08/05 - IP#: 24.180.130.xxx  Click here to reply  
OK so i get up in the morning and have a slimfast bar, then for lunch i have one too and then i go home and have a regular dinner, up to this point, i believe i am doing very well!!.....and then, after dinner, i uncontrolably PIG OUT! how can i stop pigging out so much after dinner or just whenever?
Reply from anne, Age 18 - 02/09/05  - IP#: 216.66.102.xxx
um- you need to follow the slimfast plan better- add in the healthy snacks. maybe if you set up a healthy dessert at the end of the day then you won't feel the need to pig out and whenevr your mind thinks of food imeasiately turn your attention to something else...
 
Reply from Shwee, Age 14 - 02/08/05  - IP#: 66.69.218.xxx
i tried slim fast too, and usually i would get really hungry after just eating those bars. *shivers* i hate those things. if i were you, i'd try a new diet out, and if you dont like it, go back to slimfast... and those bars...