From Rachel, Age 14 - 02/15/05 - IP#: 69.138.116.xxx  Click here to reply  
what is the best way to lose 2 pounds week?i am 5'4 and i weigh 155?what should i do?! dum_blond_86@hotmaail.com
Reply from anne, Age 18 - 02/15/05  - IP#: 216.66.102.xxx
cut 500 calories daily and add 500 calories burning of exersize