From kaley, Age 17 - 02/15/05 - IP#: 24.119.35.xxx Click here to reply
Hey i haven't relaly gotten much of a chance to go ot the gym this week ( 2 days onnly) and i've had fammily over and everything my gpa just passed away and anyway if i eat the samea s normally with my 1200 cals and stuff, will i gain weight this week? or shoudl i cut back a little since my body is used to getting excersize?
Reply from Hayley, Age 15 - 02/15/05 - IP#: 64.172.59.xxx you definitely shouldn't gain weight just from not exercising as much. you may not lose as much weight, but you should definitely lose some.
Reply from Catherine, Age 15 - 02/15/05 - IP#: 24.19.141.xxx No you wont gain weight if you eat 1200 calories. You will still lose weight. You just dont want to eat under 1200 calories cause of nutrition, and your metabolism will slow down if you do. If your not exercising, you wont lose as much weight, but if your eating 1200, you will still be losing. Hope this helped!