From question, Age 16 - 02/17/05 - IP#: 207.69.138.xxx Click here to reply
can ne one tell me if tuna is bad, because i was thinking about making a tuna fish sandwhich with lite mayo for dinner?? please reply
Reply from kels, Age 16 - 02/18/05 - IP#: 63.77.244.xxx tuna is the best. It has a TON of protein. They have these individual serving size packs out, and they are 90 cals each. Put on of those on some low cal bread, with fat free mayo and dill pickles or pickle relish OR my fave Layer lettuce, then the flaked tuna packet, the light dressing, then a handful of crushed up fat free ships or crackers yummy, and full of protein and fiber, keeps u goin all day to
Reply from Rachael, Age 14 - 02/17/05 - IP#: 207.231.98.xxx Tuna is excellent--don't feel guilty about eating it, it's got lots of protein and is low in calories! :)
Reply from ashkabashka, Age 14 - 02/17/05 - IP#: 66.69.218.xxx sounds yummy, delicious and nutritious! :-p... omg... did i really just say that??!?
Reply from Whitney, Age 15 - 02/17/05 - IP#: 207.28.62.xxx Hun thats fine just do what u say and keep the mayo light cuz that will kill ya! LoL!
Reply from Katherine, Age 15 - 02/17/05 - IP#: 68.100.185.xxx one can is about 180 calories. not bad for dinner, don't worry!! but remember to count the bread!
