From Katherine, Age 15 - 02/19/05 - IP#: 68.100.185.xxx Click here to reply
hey guys, i weighed myself this morning, and i weight 141 pounds! :) i started at 155. i am SO excited to get into the 130's.... i havn't been there since i can't remember... when that scale reads 139 pounds, i will be sooo happy! my ultimate goal is 125 pounds and a healthy body image!!! good luck everyone!
Reply from jacqueline, Age 12 - 02/19/05 - IP#: 69.0.49.xxx GREAT JOB! THATS GREAT!
Reply from sasha, Age 13 - 02/19/05 - IP#: 4.235.63.xxx wow I'm so happy for you. I really have no suggestions but keep it up my goal weight is to weight 146 do u think that is to much?
Reply from Katherine, Age 15 - 02/19/05 - IP#: 68.100.185.xxx also at night just go to ur room and don't walk by the kitchen, or just have fruits and veggies!! they ares soo good for you!
Reply from Katherine, Age 15 - 02/19/05 - IP#: 68.100.185.xxx i eat 1200 calories a day. i also like to eat at night lol, so i save about 200 of my calories for the night time, so i don't feel guilty about eating. so lets say i've had 1000 calories, like at 8 or 9 i eat the rest, my 200 calories. it really works! i don't really resist cravings, i eat what i want, i just eat a really small amount and count the calories, blocking things out of ur diet only make u want them more!! good luck!!!
Reply from Jashonda, Age 16 - 02/19/05 - IP#: 65.11.37.xxx yea. thts good.
Reply from Allison, Age 15 - 02/19/05 - IP#: 216.222.3.xxx Katherine- My name's Allison and I'm in the EXACT same place you are!! It's so great to hear that other people are going through the same thing... how did you lose the weight? How do you stay motivated? How do you resist major cravings? My biggest problem is eating at night, that's when i binge. Do you do that? if so how do you cope with it?
Reply from mwah, Age 13 - 02/19/05 - IP#: 65.29.144.xxx thats also my goal...good luck :)
Reply from Ray Ray, Age 13 - 02/19/05 - IP#: 66.67.103.xxx Great job with the weight loss. Good luck for getting where you want! *Ray*Ray*
