From Katherine, Age 15 - 02/20/05 - IP#: 68.100.185.xxx Click here to reply
im so craving food right now. i started eating healthy feb.1 and i have messed up ONCE. i am so proud of myself, i have lost 8 pounds. i really really am craving food right now, any advice about resisting cravings??!!
Reply from kathryn, Age 17 - 02/21/05 - IP#: 84.160.170.xxx i hate water, and i know everyone seems to love it, i dunno how or why... i think it tastes just like whatever you at last, but in a bad way. SO, when im hungry, (this is especially good for the winter) i make myself a nice cup of tea. That way you get water, no calories, and a good taste.
Reply from kels, Age 16 - 02/20/05 - IP#: 63.77.244.xxx so....sometimes, u just cant ignore cravings, so keep lower fat alternatives of ur fave craves, like i crave ice cream a lot, i keep WW ice cream sandwiches, wich are low fat, and have built in portion control, as long as u eat one
Reply from Stefanie, Age 16 - 02/20/05 - IP#: 24.231.148.xxx Always remember what the reasons are for your diet. When you crave sweets....do sit ups* Once you are finally in the habit of eating all health foods, youll never even think about sweets, etc. Keep up the good work!
Reply from clifford, Age 16 - 02/20/05 - IP#: 64.136.27.xxx give ur self a manicure or pedicure or take a nice relaxin bath
Reply from brianna, Age 13 - 02/20/05 - IP#: 24.196.141.xxx well if u r really hungry 4 a food ur not supposed 2 have just drink water and excercises it will keep u busy and is good 4 u
