From Rick, Age 15 - 02/20/05 - IP#: 69.106.144.xxx Click here to reply
Hay I would like to know if salsa is good for a diet. Since I live in a Latin community and salsa is part of my life lol. I heard it could be good for a person. Thanks for any responses.
Reply from kels, Age 16 - 02/21/05 - IP#: 63.77.244.xxx mmm...salsa "i think people just like it 'cause they like to say SALSA" - sinfeld anyhow, now that i got that out of my system (lol) yeah, salsa is good for you. It has like zero calories. I really dont by into the whole spicy stuff boosts your metabolism, atleast not enough that you could eat it on ship and cancel out the chips. eat it on salads and veggies
Reply from Catherine - 02/21/05 - IP#: 24.19.141.xxx Salsa is fine, its what you eat with the salsa that is the problem, example chips, just don't eat too many. I dont know if you would be interested, but I like to eat baby carrots dipped in salsa, it is really good, and gets me to eat veggies.
Reply from Marina, Age 17 - 02/20/05 - IP#: 24.213.93.xxx Salsa is just fine!! It's healhy and low fat. Not to mention, spicy salsa is even better because spicy foods have been proven to help boost your metabolism. So don't worry about it! Unless you're having some kind of odd, unhealthy, fake fattening salsa....not that I've ever heard of that before. lol.
