From Hannah, Age 15 - 02/21/05 - IP#: 68.110.30.xxx Click here to reply
UHHH im sick of it!! Im not HUGE but im not skinny and its killing me! I run a mile in less than 7 min I play sports ALL the time (3 times a week all year round) Still I am about5 foot 1(i know short!) and i weigh 150-160 pounds I hate it sooo much I can feel my self slowly getting bigger....bleh! Help with WHATEVER advice you haveuh i wanna die(not really)
Reply from amy, Age 14 - 03/23/05 - IP#: 152.163.100.xxx hey- don't change ur exersize habits just change ur eating - i'm over weight too and weight bout 175 but i also have to remember that muscle weighs more than fat! i lift weight and do lots of pushups! take a good look at urself not the scale u can determine whether or not u r really fat- my moms friend weighs 200lbs and is in a bikini! she is really muscular and doesn't have an ounce of fat on her! nobody would have ever guessed she weighs that much but it's true! good luck! git r dun!
Reply from anne, Age 18 - 02/22/05 - IP#: 216.66.102.xxx then don't change your exersize habits- just change your eating havits because that's the only thing that could be holding you back other than muscle- but that's great if it's all muscle! find out your body fat percentage by one of those scales or go to a fitness instructor or doctor or i think there are even places online that you tell your weight hieght and measurements and they calculate it for you. good luck!
Reply from Kayla, Age 14 - 02/21/05 - IP#: 209.240.205.xxx MUSCULE weighs more than FAT...maybe its your muscule?...I wish you the best...I don't really have any advice cuz I'm fat myself...I'm sorry I wish I could help
Reply from Hannah, Age 15 - 02/21/05 - IP#: 68.110.30.xxx This is an AMAZINGLY supportive site......y wont anyone help me