From mary, Age 14 - 02/21/05 - IP#: 67.249.238.xxx Click here to reply
I just got a treadmill cause i wanna lose weight. Im also gonna lower my calories to 900 a day. I have exactly three weeks till i see my cusion and I want to look really nice. I weigh 140 and wanna lose around 18 pounds. Should I run on my treadmill everyday or everyother? which would make me lose weight faster?
Reply from amy, Age 14 - 03/23/05 - IP#: 152.163.100.xxx hey- ummm yea 900 cals is REALLY LOW-!! last year i tried the starvation diet and i tried only eating 500 cals a day and all i did was gain double back!! i just got a tredmill too and let me give u another peice of advice-DONT' WALK ON IT BAREFOOT!!! lol- walk on it 20 min everyday- it works!! i'm with yea !
Reply from me, Age 14 - 03/04/05 - IP#: 64.12.116.xxx everyday
Reply from Sasha, Age 13 - 02/22/05 - IP#: 4.235.48.xxx no offense but that is a stupid question of course everyday and u r not fat I want to weight as much as u 4 9th grade anyways just eat right and go on the treadmill for 30 minutes everyday
Reply from kels, Age 16 - 02/22/05 - IP#: 63.77.244.xxx 900 cals isnt enough. u need to eat about 1200. to figure out the exact number u need. take your goal weight and multiply by 11 (12 if ur exercising which u are)
Reply from anne, Age 18 - 02/22/05 - IP#: 216.66.102.xxx i completely agree with jacqueline!
Reply from jacqueline, Age 12 - 02/22/05 - IP#: 69.0.49.xxx OMG!! THAT IS TOTALLY SOOO UNHEALTHY!!! U CAN'T DO THAT TO UR BODY. That is like starving urself. U HAVE TO EAT BETWEEN 1200 + 1500 cals a day to lose weight the healthy way. If u do eat 900 cals a day, u will lose weight but there is a huge chance that u will probably gain it all back in a short period of time.
Reply from tally, Age 13 - 02/21/05 - IP#: 65.29.144.xxx no offense but isnt 900 calories a little uh low i guess? but hey im no doctor
