From fat girl, Age 13 - 02/24/05 - IP#: 168.184.90.xxx Click here to reply
everyone listen up u guys always talk about being fat i weight 300 pounds and i am a girl please give me everything u got i am hopeless please i cry at night my doctor says this can be serious please help me tear!
Reply from Marena, Age 15 - 02/25/05 - IP#: 69.169.251.xxx I really love this website, you all support each other so well! I really think that you should find a way to modivate yourself, or mabey try to do excercises with a friend, i have found that it really works because you are concentrating more on having fun then you are on the work out
Reply from Hayley, Age 15 - 02/24/05 - IP#: 64.172.59.xxx why don't you try weight watchers? it's great
Reply from fat girl, Age 13 - 02/24/05 - IP#: 168.184.90.xxx PLEASE HELP ME PLEASE HELP ME PLEASE I AM DESPERATE!!!!! Y CANT ANYONE HELP ME NO ONE LIKES ME!!!!!!!
Reply from helen, Age 15 - 02/24/05 - IP#: 68.154.40.xxx oh yeah how tall are you? and dont call your self fat girl because that is not a positive attitude and having a negative one will get you no where trust me i know
Reply from helen, Age 15 - 02/24/05 - IP#: 68.154.40.xxx calm down your right this is serious look what you eat during the day and think if some thing is really bad for you like if you drink a lot of coke switch to diet coke i know i know its not the same but just not drinking coke can make you lose a bunch like 10 to 20lbs depending how much you usually drink also if you eat a lot of fries only eat half the amount you usually eat and eat a piece of fruit to fill you up the rest of the way i know its easier said then done find something that will motivate you like a dream pant size or something like that also if your a second helpings kind of person only have one helping and eat it slowly or slower then normal. for exercise just start by doing twenty crunches a night and some other small but effective workouts and as it gets easier increase the intensity also DRINK PLENTY OF WATER that alone can help you lose a lot i hope this helps email me if you wish and ill try and help out some more my email is lilbritchick@hotmail.com
