From Lora, Age 13 - 02/24/05 - IP#: 24.189.81.xxx Click here to reply
i keep trying to lose weight..but no matter what i do i only lose like 1-2 pounds per week...antbody have any suggestions?
Reply from Hayley, Age 15 - 02/24/05 - IP#: 64.172.59.xxx that's the perfect amount to lose! Any more than that, and you'll gain the weight back. Rapid weight loss almost always goes hand in hand with weight gain. The only way to have sustained loss is to lose at a slow and healthy pace of 1-2 pounds per week. Keep on going!
Reply from kathryn, Age 17 - 02/24/05 - IP#: 84.160.131.xxx concider yourself lucky!! you are at the healthy limit for weight loss!! im sure if everyone here were losing 1-2lbs a week, we would all be a lot happier!! keep up the good work!!
Reply from anne, Age 18 - 02/24/05 - IP#: 216.66.102.xxx keep losing 1-2 pounds a week. it's the healthy way and the amount you're supposed to be losing. don't try to lose any more then that...
