From lindsay, Age 15 - 02/24/05 - IP#: 68.61.71.xxx  Click here to reply  
hey evryone im 5'4 and like 138ish.. i am joining weight waters and want to lose 28 pounds.. i dont have a date i want to lose it by but i wanted to know how long it is going to take.. i work out like 5 days a week running and im going to add strengh training with weight.. any ideas please comment
Reply from Hayley, Age 15 - 02/24/05  - IP#: 64.172.59.xxx
i would plan on losing around 1 pound a week, maybe more for the first few weeks. Weight Watchers is great and it really works. you just have to stick with it, and experiment to see if you should eat your Activity Points or Flex Points and how many.		 
Reply from jessica, Age 16 - 02/24/05  - IP#: 205.188.116.xxx
It should take about three 1/2 months if your plan is to lose 2 pounds a week good luck