From Allison, Age 16 - 02/25/05 - IP#: 67.171.65.xxx Click here to reply
I have just discovered this site because I feel I need help with my weight. In my health class today my whole class had to take a body-assessment test, which tells you you percentage of body fat and weight, and such things that deal with your weight. I also had to take my blood pressure in my health class. It was really embarrassing because the arm wrap wouldn't fit over my upper arm. I got realy upset and began to cry. It was really overwhelming to have that happen to you when your very aware that you are overweight in a class full of skinny people. It was hard for me to acknowledge my condition. So, now that i have realized I need help I was hoping posting here would help me out.
Reply from Hayley, Age 15 - 02/25/05 - IP#: 64.172.59.xxx i'm so sorry! *hug* don't let it get you down though. Just consider that your "turning moment." which is a moment you NEVER want to have happen to you again (or anything similar to it) Take it as motivation and don't let it keep you from being happy.
Reply from ashley!, Age 15 - 02/25/05 - IP#: 207.51.157.xxx i know exactly how you feel! that happened to me when i was in 7th grade and it was really embarassing. What you need to do is get motivated. You also need to do a combination of cardio and things like pushups, curlups, etc. for a workout at least 1 hour 3 times a week. Also, cut out junk from your diet. pop, candy, chips, etc. good luck! how tall are you and how much do you weigh?
Reply from Marina, Age 14 - 02/25/05 - IP#: 24.201.251.xxx How much do you weigh?
