From Andrea, Age 19 - 02/25/05 - IP#: 64.136.27.xxx Click here to reply
I really need some help. I have been sick alot in my life and because of the things that I had, the doctors had to put me on steroids. I gained a lot of weight Iand I now weigh almost 300 lbs. I have just started a new diet and am planning on starting an exercise regimen. My life is really crazy because I work full time and go to school. Does anyone have some good tips on easy things that I can do to help me on my weight lose voyage? And would anyone like to be my diet buddy?
Reply from anti -chocolate lola, Age 15 - 02/26/05 - IP#: 217.44.135.xxx oops wrong thing
Reply from anti -chocolate lola, Age 15 - 02/26/05 - IP#: 217.44.135.xxx lazenza
Reply from Stacey, Age 16 - 02/26/05 - IP#: 68.35.239.xxx Hello, I want to to be your buddy. I am trying to loose weight, too. The best way to loose weight is to get an exercise video tape like taebo. Do taebo every day. It takes less than 30 minutes. Then, you need to drink plenty of water and eat healthy, balanced meals. First, you should start off eating 3 meals and 3 snacks a day. For snack, eat fruits or vegetables, or yogurt and pretzels. Eat sensible meals w/o alot fatty foods. Go to slim-fast.com. They could help you too. You could learn more about weight loss.
Reply from AMAL, Age 14 - 02/26/05 - IP#: 195.93.21.xxx HEY,TO LOSE WEIGHT JUS START OFF BY EATIN HEALTHILY.A DIET WITH FRUIT,VEG,PROTEIN AND CARBOHYDRATES.YOU DONT NEED TO LIKE STARVE YOSELF,JUS EAT HEALTHY.OH YEAH APPARENTLY BERRYS DONT HAVE LIKE ANY CALORIES SO MAYBE YOU COULD EAT TONNES OF THOSES.ANYWAY,ONCE YOU'V LOST A BIT OF WEIGHT YOU CAN START TO DO SOME EXERCISES.pERHAPS YOU SHOULD START A NEW SPORT OR SOMETHIN LIKE THAT COS ITS WAY MORE FUN THAN JUS GOIN TO THE GYM.YOU SHOULD START WITH YOUR FRIENDS COS THAT WAY YOU WILL ENJOY IT MORE. aNYWAY THE MAIN PEICE OF ADVICE I CAN GIVE YOU IS..................................................... DONT EVA GIVE UP,DONT LET ANYTHIN KEEP YA DOWN.COS WEN U BELIEVE YOU CAN DO SUMTHIN YOU WILL USUALLY ACHIEVE IT. GOOD LUCK AND PIECE! FROM YA GIRL AMAL
