From Catherine, Age 16 - 02/26/05 - IP#: 24.19.141.xxx  Click here to reply  
I feel really good today. I ate bad, so I made it up with exercise. Your never going to believe what I did. First I did an hour of powerflex, then an hour of kwando, then an hour of cycling. I was dripping with sweat when I was done, it felt great. Then I hung out with my cousins all day. So all and all, it was an awesome day!
Reply from katie, Age 17 - 02/27/05  - IP#: 204.210.239.xxx
thats good about your exersize! make sure you dont exersize until at least an hour after you eat or it mite not do anything bc you stomach expands right after you eat...but that might not be true! good job!!		 
Reply from Amal, Age 14 - 02/27/05  - IP#: 195.93.21.xxx
thats sounds real good.most people jus sit around feelin sorry 4 themselves wen they mess up their diets,but wat they should really be doin is tryin to make up for wat they have done.well done.Amal