From Katherine, Age 15 - 02/28/05 - IP#: 68.100.185.xxx Click here to reply
I was on a church retreat this weekend.... and i did NOT eat well. I feel like a balloon, i pigged out on everything!!! how much can somebody gain in 2 days.. if they are eating like there is no tomorrow? lol im not gonna step on the scale for a few weeks now.. and i was doing so well!
Reply from jenn TO anne, Age 12 - 03/01/05 - IP#: 69.177.171.xxx thankz anne!! lol. i knew it was around there somewhere
Reply from anne, Age 18 - 03/01/05 - IP#: 216.66.102.xxx 3500= 1 lb
Reply from jenna, Age 12 - 02/28/05 - IP#: 69.177.171.xxx u will probaby gain water weight but it will go away. Remember, 3350 cals (i think) equal a pound, if u ate under that u are safe
Reply from anne, Age 18 - 02/28/05 - IP#: 216.66.102.xxx same here. it's okay- the important thing is we can't give up- we just have to get right back at it and try to have a healthier perspective next time we see food...
Reply from katie, Age 14 - 02/28/05 - IP#: 67.149.144.xxx Oh my gosh this weekend I did the same thing I ate so much!! I ate like I was never going to see food again for 2 strait days!! I only gained 2 pounds though so it's no biggy just go to the gym and stay strict on your diet this week!!
Reply from Christina, Age 16 - 02/28/05 - IP#: 24.233.65.xxx Yah Dont weigh yourself. The scale could say you gained about 3-5 lbs. But atleast you really speed up your metabolism. Just work extra hard this week and U'll deffinitly be fine.
