From Kathryn, Age 17 - 02/28/05 - IP#: 84.160.153.xxx  Click here to reply  
TO SCARFACE!! Hey, I was checking posts cuz i was away for the weekend, and i came across your "man-boob" post. If you already lift weights, then its the same concept with abs. It doesnt matter how strong your stomach or pectoral muscles are-- if there is a layer of fat on top of them then the muscles cant show through, and that area will end up looking even bigger. So since you already have the muscle, you need to get rid of the fat!! Thats why "they" always say in order to loose weight you need to combine healthy diet with exercise. good luck with that!