From Hannah, Age 15 - 03/02/05 - IP#: 68.110.30.xxx Click here to reply
Need help..OK is this alot of food to eat in a dayBreakfast- Orange(30) Yogurt (140) TOTAL-170Lunch-Carrots(40)Crakers(140) orange(30)yogurt(140)TOTAL-350SNACK-Crakers 240 TOTAL 240I havent had dinner yet...Im just not sure if this is too much?
Reply from jenn, Age 12 - 03/03/05 - IP#: 69.177.171.xxx i agree with 999, u did great so far
Reply from kay, Age 13 - 03/03/05 - IP#: 63.77.244.xxx I'd skip the crackers and have veggies or fruit instead (more fiber) and Id switch to fat free yogurt which has about 40 cals per serving you would save a lot of calories that way, and veggies and fruit are way better for u
Reply from 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx no i dont think it is to much, even if you are on a 1200 calorie diet u can still have about 440 calories for dinner.
