From 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx Click here to reply
well the biggest thing i want are abs, i try eating healthier and exercise daily but NO ABS and i do ab workouts. any ways i was looking on the internet and it said that u should limit carbs, I LOVE FRUIT and i seen that they have a lot of carbs like an apple has like 22 g of carbs. should i limit fruit?
Reply from David, Age 14 - 03/05/05 - IP#: 81.76.2.xxx Eating no carbs will seriously impact your health later on.
Reply from Trip, Age 16 - 03/04/05 - IP#: 64.63.206.xxx Nah fruit carbs are good carbs. Eliminate the 'bad' carbs and you're set.....
Reply from kels, Age 16 - 03/03/05 - IP#: 63.77.244.xxx fruit is SOO good for you. it has lots of nutrients that your body can use. low carb isnt always the best, slthough avoiding carbs a little is a good idea if you eat more lean protein instead
Reply from ?, Age 16 - 03/02/05 - IP#: 152.163.100.xxx NO don't start limiting your carbs at a young age. When you do that you may see fast results, buit the truth is you usually only loose extra body water. So as soon as you stop going low carb you may gain back the wieght and sometimes even more. Just limit youself to the daily recommended amount of fruit. I think it is like 3-4 srving(pieces)
Reply from Kathryn, Age 16 - 03/02/05 - IP#: 207.69.3.xxx my mom is a low carb person and was on it before it became so well known...when you first start you wanna have NO carbs whatsoever! it is tough but you body will become used to it...dont expect immediate results either...each month add on 20 more carbs a day until you get to 60...then go back to 0 and start all over again...after about of week of eating no carbs go ahead and eat all of the fruit you want! its still really good for you and has natural sugars! treat yourself on sundays to 6 strawberries and maybe some blueberries with low carb whipped cream on top! you can do it! i tried it and it does work...just allow yourself about 2 weeks to get really used to it and the weight will literally melt off! good luck!
