From 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx Click here to reply
can anyone tell me if eating like 15 baby carrots and 2 tbps. of fat free italian dressing is a good snack at night?
Reply from kay, Age 13 - 03/03/05 - IP#: 63.77.244.xxx wel, ur both kinda right. if you eat before you go to bed, ur body has about 8 hrs (until u get up) to store that food into fat, where as if u had eaten it earlier in the day, ud have more time to burn it off. thats why a lot of people eat larger breakfasts and lunches, and small suppers. But, you shouldnt be worried about something like carrots and fat free dressing! those calories are SSOOO small (around 50) nothing to worry about plus carrots have a lot of fiber to fill u up. so yea, eat the carrots!
Reply from Katherine, Age 15 - 03/03/05 - IP#: 68.100.185.xxx thats not true... a calorie is a calorie no matter when you eat it... don't worry about it 999.. its a good snack that don't eat after 7 30 is just a myth
Reply from 999, Age 16 - 03/02/05 - IP#: 207.69.137.xxx oh ok thanks
Reply from me, Age 14 - 03/02/05 - IP#: 64.12.116.xxx NOTHIN IS A GOOD SNACK AFTER 7:30
