From Erin, Age 13 - 03/06/05 - IP#: 68.36.231.xxx  Click here to reply  
hey i know that this is the reason we are here but, I HATE BEING OVERWEIGHT. I KNOW Y I AM 2 BECAUSE I CANT STOP EATING!!!!!!! Today i ate 2 whole bags of chips and one of those Ritz Chese packets. I dont know how to stop. I am 13,5'4" and now weigh 198. I get teased everyday and i think that makes me gain weight even more. Even this one girl who is 5'2" and has gained a lot of weight over the past few monthes who was big to begin with she is like 150 and is not even close to me. If u can believe it i used to weigh less then her. I have some good friends and they keep telling me how fat Jessica is getting but it doesn't make me feel any better. It actually hurts me more. So if someone could be so nice to give me weight loss tips for the stomach and face, and a way to help me stop eating so much. Please,post something!! THANKS
Reply from erika, Age 14 - 03/22/05  - IP#: 152.163.100.xxx
i know exactly how you feel..because i am a little overweight. All you have to do is drink alot of water because it will help with everything. also try to eat like 5 small snack/meals a day..that include friut, veggies,chicken/fish,and good carbs like wheat bread. I swear this will work for you,if you stick to it. I hope everything works out for you!
oh ya and dont skip excersising...just go for a daily power walk!		 
Reply from anne, Age 18 - 03/07/05  - IP#: 216.66.102.xxx
look around the site- there are a lot of tricks to losing those inches and lbs. the basic rule though is to vcut back on calories and drink more water and eat high quality foods like fruits and veggies. another trick os to get enough sleep and to eat breakfast. good luck!